Tri returned to the British Isles on Sunday 7 June with the Grandes Rocques Guernsey Triathlon super sprint. Unfolding over a 400m sea swim, 10km bike and 3km run, it will forever be known as the first live British triathlon event to be staged since lockdown started at the end of March.

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As Club President of the Guernsey Triathlon Club, I felt pretty proud of both the club and the island to be able to put this event on. Guernsey has been Covid-19-free for 40 days, so we were able to relax some restrictions and crack on with the show!

Unsurprisingly, even with the restrictions relaxed, it meant the race was a bit different to your normal triathlon. To adhere to the new guidelines we split competitors into two waves, with a maximum of 30 athletes going off in each; released in groups of five at one-minute intervals; doubled our draft zone on the bike; and asked athletes to maintain social distancing on the run – unless overtaking.