The year of 2019 proved another phenomenal 12 months for the sport of triathlon, with outstanding performances across all distances.

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October’s Ironman World Championships in Kona were full of excitement with Jan Frodeno winning his third full Ironman world title in a record-breaking time, Anne Haug taking her first Hawaii win after a phenomenal run and GB’s Ruth Purbrook scoring age-group honours. There was also a Kona debut from a certain Ali Brownlee. What will 2020 hold for him?

Over in the Ironman 70.3 Worlds in Nice, France, 23-year-old Gustav Iden from Norway put on a run masterclass to take victory over his male rivals, including second placed Ali Brownlee, and Britain’s Holly Lawrence showed she was back on top form with a second place behind women’s winner Daniela Ryf.