“I’m not just the support act”

As detailed in this month’s 220 column (issue 314, on sale today), my experience as a novice guide runner tethered to a trusting blind athlete…

Lucy Gossage ready for Cholmondeley

Formidable British Iron woman Lucy Gossage has confirmed that she’ll be joining the 1,400 triathletes on the start line at the beautiful Cholmondeley Castle leg…

Sport writer Charlie Norton remembered

Earlier this month, the adventure racer, journalist and Vigour creator Charlie Norton, 39, died after reportedly falling from a cliff while walking in Morocco. You…

Cardiff Triathlon 2015 race report

The first Cardiff Triathlon drew thousands of participants and spectators to the city centre yesterday (28 June), despite some damp conditions. Advertisement On the racing…